Apple Watch fights nightmares and helps veterans alleviate PTSD?
The article discusses how technology can aid veterans suffering from nightmares. NightWare, an app designed specifically for individuals with PTSD, works in conjunction with the Apple Watch to monitor the sleep of users and offer gentle vibrations to alleviate nightmares. Veterans using this technology report significant improvements in their sleep quality and overall well-being. The integration of innovative technological solutions in psychological therapy paves the way for new treatment opportunities. In our digital age, such approaches to mental health are crucial for ensuring support is accessible for everyone in need.