Can AI detect a user's mental health crisis? - alarming research findings
The article on the Rosebud website emphasizes the importance of self-care and helps identify key aspects associated with taking care of oneself. In the fast-paced world we live in, people often forget about their own needs. The author points out that self-care is fundamental to both mental and physical health. In an ideal approach to self-care, various practices are suggested that can aid in maintaining life balance. The article also presents relaxation techniques that can be incorporated into a daily routine, making them accessible to everyone. Ultimately, self-care is not a luxury but a necessity aimed at improving overall well-being and quality of life.