How to learn complex topics (not just technological) using the ADEPT method?

In the article 'Adept Method', the author presents an innovative learning technique focused on the effective acquisition of knowledge and skills. One key element of this method is active participation in the learning process, allowing for true understanding of the material rather than rote memorization. The method involves asking oneself appropriate questions that engage our thinking and help in deeper consideration of the topics. Through practical examples, the author illustrates how we can apply this method in our daily education to become more effective learners. In the concluding section of the article, several tips are provided on how to implement this method in practice, making it a useful guide for those seeking to improve their learning skills. By effectively applying the Adept method, anyone can develop their knowledge in a more thoughtful and proportionate way and gain greater confidence.