Is dark mode as good for your eyes as you think?

The article on Wired delves into the advantages and disadvantages of dark mode in browsers and mobile applications. Dark mode has become extremely popular among users seeking ways to reduce eye strain while using their devices. Research suggests that dark mode can help save energy, particularly on devices with OLED screens. However, there are also critical voices arguing that it may not be beneficial for all users, especially in poor lighting conditions where light text on a dark background can be harder to read. The article also discusses the relationship between dark mode and sleep quality, as well as how it can affect our color perception and overall user comfort. It's important to reflect on whether such a popular option truly fits our lifestyle and technology usage patterns.