Overtime and Productivity - How Do They Affect Each Other?

The article discusses the surprising connection between after-hours work and decreased productivity. Many people believe that dedicating extra time to professional tasks yields benefits, but research shows it can lead to burnout and reduced efficiency. A key aspect highlighted in the article is the impact on employees' mental and physical health. Long hours can cause stress and fatigue, which ultimately leads to poorer quality of work. Although some employees may feel more productive after hours, the reality is that more work does not always translate to better results. The article encourages both employees and managers to reconsider the balance between work and personal life and to maintain healthy work habits.