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The article outlines how to return to programming after a long break. The author emphasizes the importance of consistent practice and discipline in catching up on lost time. One of the key steps recommended is to set specific goals, both short-term and long-term. It also highlights the value of programming communities and resources, such as tutorials and online courses, which can aid in the acquisition of new skills. Practical examples of tools and learning platforms serve as supportive measures for a smooth transition back into active coding.