The History of Instagram Addiction and the Struggle Against Its Impact on Life

The article discusses the growing addiction to Instagram, which has become a serious issue in today's society. The author points out that the platform, originally created for sharing photos, has transformed into something more - a tool for daily comparison with others. Many people unknowingly spend hours scrolling through posts, leading to problems with mental well-being and decreased self-esteem. The article also considers health consequences associated with excessive use of the app, such as sleep issues and anxiety. The author emphasizes the need for finding a balance between social media usage and real life to avoid the toxic influence this kind of platform can have on our minds and relationships.